The Six Stages Framework for Overworking, Stress and Burnout.
When you know it’s time for a break! How do you achieve that work-life balance. We need to get better at recognising the signs and...
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What have you been putting off and how does this impact on your mental health and well being?
Sometimes we spend so much time worrying about what we didn’t do in the past and and this detracts and stops us focussing on what we need...
Allyship and why it's so important to speak up.
Please check out this video on speaking up and allyship- so insightful and to the point. Staying silent is no longer an option. We need...
Understanding Special Educational Needs and Disabilities (SEND) and Learning Disabilities (LD)
Thanks to those of you who tuned into Clubhouse yesterday at 4pm. Great conversations! We had a number of key professionals and parents...
Understanding Special Educational Needs
Do you need help understanding the SEN system? Come and talk to an educational psychologist for some advice. #SEND...
Do you feel depressed and anxious in the winter months?
SEASONAL AFFECTIVE DISORDER (SAD) Do you suffer from depression and anxiety in the winter months? This certainly seems to have been a...
Seasonal Affective Disorder
September 1 is a symbolic day, for many the formal start to the Autumn and the time Seasonal Affective Disorder (SAD) tends to increase....
What (or Who ) Are You Holding Onto and Why?
Everyday Psychology for Everyday People We are talking about the things or people we hold onto despite the negative impact on our lives...
Building Bridges of Empathy
What is the Power of Empathy in Action- Is Empathy enough? Empathy can be a powerful force in our lives and a force for change. What is...
"What exactly is 'main character syndrome'? And how to tell if you have it".
(Dr Shungu is quoted in this news story attached and extracts below). "This term took flight on TikTok, but has triggered a whole host of...
Dealing with negative attitudes, prejudice and racism
Join us tomorrow, 16th August, at 2pm BST in the Prejudice / Racism Spectrum room . Have you ever had to deal with biased comments or...
Turning Disappointments into Opportunities
How can you turn disappointments into opportunities? Join us on clubhouse today at midday. https://www.clubhouse.com/join/everyday-psycho...
Coping and Living with Chronic Illness
AMAZING CONVERSATIONS Just watched Nina Simonds and Rebecca Scott (Rebeccascottcoaching.com) talking about chronic illness- the 3...
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