Dr Shungu Hilda M’gadzahAug 28, 20211 min readWhat (or Who ) Are You Holding Onto and Why?Everyday Psychology for Everyday People We are talking about the things or people we hold onto despite the negative impact on our lives...
Dr Shungu Hilda M’gadzahAug 28, 20211 min readThe prejudice racism spectrum & Building Bridges of EmpathyJoin us every week on Mondays 2pm, BST. We explore our understanding of racism and our ability to deal with racism. Introduction to...
Dr Shungu Hilda M’gadzahAug 28, 20211 min readEveryday Psychology for Everyday PeopleJoin us and Clubhouse every Thursday at 2 pm, BST Bringing Psychology into your home to deal with everyday challenges. We talk about...
Dr Shungu Hilda M’gadzahAug 25, 20211 min readThey say just change you mindset and it will be ok!How to take action to achieve your goals even when you don’t feel like it? Start doing, take action even the smallest step. Come and...
Dr Shungu Hilda M’gadzahAug 22, 20211 min readBuilding Bridges of EmpathyWhat is the Power of Empathy in Action- Is Empathy enough? Empathy can be a powerful force in our lives and a force for change. What is...
Dr Shungu Hilda M’gadzahAug 16, 20211 min read"What exactly is 'main character syndrome'? And how to tell if you have it". (Dr Shungu is quoted in this news story attached and extracts below). "This term took flight on TikTok, but has triggered a whole host of...
Dr Shungu Hilda M’gadzahAug 15, 20211 min readDealing with negative attitudes, prejudice and racismJoin us tomorrow, 16th August, at 2pm BST in the Prejudice / Racism Spectrum room . Have you ever had to deal with biased comments or...
Dr Shungu Hilda M’gadzahAug 12, 20211 min readTurning Disappointments into OpportunitiesHow can you turn disappointments into opportunities? Join us on clubhouse today at midday. https://www.clubhouse.com/join/everyday-psycho...
Dr Shungu Hilda M’gadzahAug 10, 20211 min read"How to cope with disappointment if you didn't get the grades you want.""Live Essex A-level Results Day 2021: Updates as students collect results across county after pandemic Sixth form students across the...
Dr Shungu Hilda M’gadzahAug 10, 20211 min readThe Pandemic Provides Us With A Glimmer Of HopeEveryday CH Psychology conversation last week- we talked about hope, the pandemic and what the future may hold in terms of consumerism...
Dr Shungu Hilda M’gadzahAug 4, 20211 min readIs buying used- preloved trash or treasure? Have your values changed at all during lockdown? Join us on Clubhouse at 2pm. https://www.clubhouse.com/event/M84QpWpA
Dr Shungu Hilda M’gadzahAug 1, 20211 min readEveryone Needs a Mentor!I'm discussing “Mentoring Support Group” with Dina O'ketch and Everyday Psychology. Tomorrow, 2 Aug at 9:00 pm BST in @clubhouse. Join...
Dr Shungu Hilda M’gadzahAug 1, 20211 min readRacism is not just a black or white issue- it's a spectrumThe Prejudice/Racism Spectrum What if we viewed prejudice and racism as a spectrum? People would say, "we are all somewhere on the...
Dr Shungu Hilda M’gadzahJul 31, 20212 min readCoping and Living with Chronic IllnessAMAZING CONVERSATIONS Just watched Nina Simonds and Rebecca Scott (Rebeccascottcoaching.com) talking about chronic illness- the 3...
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