Dr Shungu Hilda M’gadzahSep 8, 20211 min readDo you feel depressed and anxious in the winter months?SEASONAL AFFECTIVE DISORDER (SAD) Do you suffer from depression and anxiety in the winter months? This certainly seems to have been a...
Dr Shungu Hilda M’gadzahSep 1, 20211 min readSeasonal Affective DisorderSeptember 1 is a symbolic day, for many the formal start to the Autumn and the time Seasonal Affective Disorder (SAD) tends to increase....